Menu Planning and Catering tailored to your and your guests' special needs.
- Demonstrate how to plan and prepare delicious and healthy meals
- Help organize more efficient and wise shopping experiences
- Personalize holiday menus, recipes and catering events
Includes three sessions
1 -Assess your cooking skills, kitchen equipment and layout,oantry and fridge, food preferences,
shopping patterns and basic dietary needs;
2 - Review menu ideas and make a grocery trip with you;
3 -Finalize the menu and instructions and assist with cooking. Also includes up to one hour of follow-up
phone or email consultations. - $750.00
Add one cooking lesson: - $250 plus food costs
Let our dietitian/chef come to your home or office and provide a cooking demo for you, your family, friends or co-workers. Includes planning, shopping and cooking (up to 1 & 1/2 hours) for two menus. - $300* plus food costs
A personal visit to your house to go through your pantry with you. We’ll find what is working for you and which foods are just getting in your way as you try to improve your health. For a fresh start to good and tasty nutrition we will recommend better products and healthy staples to store in the pantry. In addition, we will take a look at your cooking equipment, kitchen design, eating environment and make recommendations for ways to enhance preparation and eating habits. - $250.
Grocery Store Tour
Our dietitian will meet you or your group at your favorite supermarket or natural foods store. Learn to read food labels and choose healthy products. Bring your grocery list and we’ll shop as we go. We'll even give you some new menu ideas and recipes, based on your preferences. This is a great opportunity to ask all those burning questions about the foods you eat and see. - $250
Nutritious and Delicious Dinner Parties
Want to do something really fun and educational for your next party theme? How about throwing a nutrition party? Or a cooking lesson party? Our dietitian will come to your home and present on any of a variety of health topics that are of interest to you and your guests. - beginning at $400 plus food costs.